If you wake up too sluggish in the morning and feel an overwhelming urge to sleep by noon, it is likely that your emotional health is nearing zero.
And this needs to be corrected as soon as possible. Explore the tips and tricks in the DeepH app https://www.deeph.io. This app is created in the field of mental health and will help you become more active and live a healthier and happier life. So you can change your life, values, health and way of thinking. Life is beautiful and you need to see it
If you've ignored the alarms for a long time and set yourself off, then there is a high probability of undermining both emotional and physical health. Failure to cope with prolonged stress can lead to depression. And it affects health in a catastrophic way in the form of somatic diseases, where stomach ulcers are almost the lesser evil.
If you wake up too sluggish in the morning and feel an overwhelming urge to sleep by noon, it is likely that your emotional health is nearing zero.
And this needs to be corrected as soon as possible. Explore the tips and tricks in the DeepH app https://www.deeph.io. This app is created in the field of mental health and will help you become more active and live a healthier and happier life. So you can change your life, values, health and way of thinking. Life is beautiful and you need to see it
If you've ignored the alarms for a long time and set yourself off, then there is a high probability of undermining both emotional and physical health. Failure to cope with prolonged stress can lead to depression. And it affects health in a catastrophic way in the form of somatic diseases, where stomach ulcers are almost the lesser evil.